![]() |
ɽ¶«ÊÖ»ú±¨
º£±¨ÐÂÎÅ
¹«¹²Íø¹Ù·½Î¢ÐÅ
¹«¹²Íø¹Ù·½Î¢²©
¶¶Òô
ÈËÃñºÅ
È«¹úµ³Ã½Æ½Ì¨
ÑëÊÓƵ
°Ù¼ÒºÅ
¿ìÊÖ
Í·ÌõºÅ
ßÙÁ¨ßÙÁ¨
ÉîÛÚÐÂÎÅÍø
¸êçâÃ÷
ÊÖ»ú¼ì²ì
ÔÚÏÖ´úÉç»á£¬Ô¼ÅÚ³ÉΪÁËÐí¶àÈËÉú»îµÄÒ»²¿·Ö£¬µ«ÈçºÎÔÚÆäÖÐÖÆÖ¹ÏÝÚ壬¼á³ÖÄþ¾²£¬ÊÇÿ¸öС°×¶¼ÐèÒª¹Ø×¢µÄÎÊÌâ¡£ÎÞÎýÔ¼ÅÚ¹¥ÂÔ£ºÐ¡°×±Ø¿´µÄ±Ü¿ÓÉú´æÖ¸ÄÏΪÄãÌṩÁËÐëÒªµÄ½¨Ò飬ÈÃÄãÔÚÕâ¸öÅÓ´óµÄÁìÓòÖмá³Ö¾¯¾õ£¬ÖÆÖ¹²»ÐëÒªµÄÂé·³ºÍΣº¦¡£
Á˽âÎÞÎýÔ¼ÅÚ¹¥ÂÔ£ºÐ¡°×±Ø¿´µÄ±Ü¿ÓÉú´æÖ¸ÄϵĽ¹µãÒªÒå¾ÍÊǼá³ÖÀíÐÔ¡£Ðí¶àÈËÔÚÊ×´ÎʵÑéʱÈÝÒ×ÃÔʧÔÚÍøÂçÉϵÄÐé¼ÙÐÅÏ¢ÖУ¬ÉõÖÁΪÁËÂú×ãһʱµÄÐèÇó¶øºöÊÓÁËÄþ¾²¡£ÎÞÂÛºÎʱ£¬±£»¤¸öÈËÒþ˽ºÍÄþ¾²ÓÀÔ¶ÊÇ×îÖØÒªµÄ¡£Wuxi hook-up guide: a survival guide for beginners can help you maintain balance while engaging in this kind of activity.
Ñ¡Ôñƽ̨ʱҪ¸ñÍâСÐÄ£¬Ðí¶àÍøÕ¾ºÍÉç½»Ó¦ÓóäÂú×ÅթƺͲ»ÕæʵµÄÐÅÏ¢¡£ÔÚÄã¾ö¶¨¼ÓÈë֮ǰ£¬Ò»¶¨Òª×öºÃ³ä·ÖµÄÅä¾°ÊӲ죬ȷ±£Æ½Ì¨µÄÕæʵÐÔºÍÓû§µÄ³ÏÐŶȡ£ÕæÕý¿¿Æ×µÄÔ¼ÅÚƽ̨»áÓÐÑϸñµÄʵÃûÈÏ֤ϵͳ£¬×ÊÖúÄãÖÆÖ¹Éϵ±ÊÜÆ¡£¼Ç×Å£¬ÐéÄâÊÀ½çµÄÃæ¾ßÍùÍù±ÈÏÖʵÊÀ½ç¸ü¾ßÃÔ»óÐÔ¡£Í¨¹ýÎÞÎýÔ¼ÅÚ¹¥ÂÔ£ºÐ¡°×±Ø¿´µÄ±Ü¿ÓÉú´æÖ¸ÄÏ£¬Äã¿ÉÒÔѧϰÈçºÎ´ÓÖÐÑ¡Ôñ×îÄþ¾²µÄƽ̨¡£
µÚÈý£¬Ô¼»áÇ°µÄÏàͬÖÁ¹ØÖØÒª¡£Ðí¶àС°×ÈÝÒ׺öÂÔÇ°ÆÚµÄϸ½Ú£¬ÈÏΪֻÊǼòµ¥µÄ½»Á÷£¬µ«Êµ¼ÊÉÏ£¬Í¨¹ýÏàͬ¿ÉÒÔÓÐЧµØÅж϶Է½µÄÕæʵÐÔºÍÒâͼ¡£ÈÃË«·½ÔÚ¼ûÃæ֮ǰ¸æ¿¢Ò»Ö£¬°üÀ¨Ô¼»áµÄʱ¼ä¡¢ËùÔÚÒÔ¼°Ë«·½µÄÆÚÍû£¬ÕâЩ¶¼ÄÜ×ÊÖúÄã¼õÉÙÎó»áºÍDZÔÚµÄΣº¦¡£Çмǣ¬²»ÒªÇáÒ×͸¶¸öÈËÐÅÏ¢£¬±£»¤×Ô¼ºÔ¶±ÈһʱµÄ¼¤ÇéÔ½·¢ÖØÒª¡£
Ô¼ÅÚµÄËùÔÚÑ¡ÔñÒ²ºÜÒªº¦¡£Ñ¡Ôñ¹«¹²³¡ºÏ¶ø·Ç˽ÃܵÄÇé¿ö£¬ÊÇΪÁËÖÆֹʺó·ºÆð²»ÐëÒªµÄÂé·³¡£ÔÚÎÞÎýÕâÑùµÄ¶¼»áÖУ¬¿ÉÒÔÑ¡ÔñһЩÈËÁ÷½Ï¶àµÄµØ·½£¬È翧·ÈÌü¡¢¾Æ°ÉµÈ£¬²»µ«¿ÉÒÔ°ü¹Ü×Ô¼ºµÄÈËÉíÄþ¾²£¬»¹ÄÜÔÚÀú³ÌÖмá³ÖÒ»¶¨µÄÉç½»¾àÀë¡£ÎÞÎýÔ¼ÅÚ¹¥ÂÔ£ºÐ¡°×±Ø¿´µÄ±Ü¿ÓÉú´æÖ¸ÄÏÇ¿µ÷£¬Ñ¡ÔñºÏÊʵÄÔ°µØ£¬¼ÈÄÜÔö¼ÓÓä¿ìµÄÔ¼»áÆø·Õ£¬Ò²ÄܽµµÍDZÔÚΣº¦¡£
¹ØÓÚÄÇЩ¸Õ¸ÕÉæ×ã´ËÁìÓòµÄС°×À´Ëµ£¬É趨Ã÷È·µÄ½çÏÞºÜÊÇÖØÒª¡£Ã¿¸öÈ˹ØÓÚÎÞÎýÔ¼ÅÚ¹¥ÂÔ£ºÐ¡°×±Ø¿´µÄ±Ü¿ÓÉú´æÖ¸ÄϵÄÀí½âºÍÐèÇó²î±ð£¬ÔÚ¼ÓÈë֮ǰÃ÷È·×Ô¼ºµÄÐèÇ󣬲¢ÇÒ×ñÑ×Ô¼ºµÄµ×Ïߣ¬²Å²»»áÔÚºóÆÚÊܵ½É˺¦¡£Èç¹ûÄãûÓÐ×öºÃ×¼±¸»òÕ߶ÔijЩÐÐΪ¸ÐÓ¦²»ÊÊ£¬¾ÍÓ¦µ±¼á¾öÍ£Ö¹£¬¶ø²»ÊÇäĿӺ϶Է½µÄÒªÇó¡£
ѧ»áÈçºÎʶ±ð¾¯Ê¾ÐźÅÒ²ÊǺÜÊÇÖØÒªµÄ¡£Ðí¶àÈËÔÚÔ¼ÅÚµÄÀú³ÌÖлáÓöµ½Ò»Ð©²»»³ÃÀÒâµÄ¹¤¾ß£¬¿ÉÄÜ»áͨ¹ýÑÔÓï»òÐÐΪÊÔͼÈÃÄã×ö³ö²»¿ÏÒâµÄÊ¡£Èç¹ûÄã·¢Ã÷¶Ô·½ÓÐÈκβ»×ðÖØÄãµÄÐÐΪ£¬Ó¦µ±Á¢¼´½áÊøÔ¼»á²¢Ô¶Àë¡£ÕâÒ²ÊÇÿ¸öС°×±ØÐëÀμǵÄÔÔò¡£ÎÞÎýÔ¼ÅÚ¹¥ÂÔ£ºÐ¡°×±Ø¿´µÄ±Ü¿ÓÉú´æÖ¸ÄÏÌرðÌáÐÑ£¬¾¯ÌèÒ»ÇдøÓÐÇ¿ÆÈÐÔµÄÐÐΪ¡£
ÎÞÎýÔ¼ÅÚ¹¥ÂÔ£ºÐ¡°×±Ø¿´µÄ±Ü¿ÓÉú´æÖ¸Äϲ»µ«½öÊÇÈÃÄãÈçºÎÏíÊÜÕâ¶Î¾Àú£¬¸üÖØÒªµÄÊÇÈçºÎÔÚÆäÖб£»¤×Ô¼º¡£¼á³ÖÇåÐѵÄÍ·ÄÔ£¬×ö³öÀíÖǵľö²ß£¬Ê¼ÖÕÈÃÄþ¾²ºÍ×ðÖسÉΪ×îÖØÒªµÄÔÔò£¬²ÅÊÇÈÃÄãÔÚÕâÌõ·ÉÏ×ßµÃÔ½·¢Ë³ÀûµÄÒªº¦¡£
Copyright (C) 2001- dzwww.com. All Rights Reserved
ÐÂÎÅÐÅϢЧÀÍÐí¿ÉÖ¤ - ÒôÏñÖÆÆ·³öÊéÐí¿ÉÖ¤ - ¹ã²¥µçÊÓ½ÚÄ¿ÖÆ×÷¾ÓªÐí¿ÉÖ¤ - ÍøÂçÊÓÌýÐí¿ÉÖ¤ - ÍøÂçÎÄ»¯¾ÓªÐí¿ÉÖ¤
ɽ¶«Ê¡»¥ÁªÍø´«Ã½¼¯ÍÅÖ÷°ì ÁªÏµµç»°£º**2 Î¥·¨²»Á¼ÐÅÏ¢¾Ù±¨µç»°£º**0
Copyright (C) 2001- Dzwww ³ICP±¸09023866ºÅ-1